Sjálfshjálparefni

Þetta eru bækur, myndir og pistlar sem hafa haft áhrif á mig og sem ég mæli með.:-)

Bækur:
Diamond Mind e. Rob Nairn
The Power of Now e. Eckhart Tolle
The Worry Cure e. Robert L. Leahy
FISH! e. By Stephen C. Lundin, Ph.D., Harry Paul and John Christensen
SPARK! How exercise will increase the performance of your brain e. Dr John J Ratey & Eric Hagerman
The Ultimate Gift e. Jim Stovall
Lífsgleði njóttu e. Dale Carnegie
Vinsældir og áhrif e. Dale Carnegie
HAM handbók um hugræna atferlismeðferð
Mindfulness in Plain English

Myndir:
Kung Fu Panda
“You are too concerned about what was and what will be. There is a saying: yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the “present.”
– Oogway (Kung Fu Panda)
Yes Man

Pistlar:
Hugmynd sem gæti breytt lífi þínu, í alvörunni!

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